Plant-Based-Wellness

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These are the most delicious plant-based brownies I have ever made! They’re moist, chocolatey & SO good!! Here’s the recipe:      1 cup unsweetened applesauce 
16 pitted medjool dates 
2 ripe bananas
1 cup maple syrup 
2 tsp vanilla 
2 cups oat flour 
1 cup cacao 
4 tsp baking powder 
1 tsp baking soda 
Sprinkle Himalayan sea salt 
Optional: 1/2 cup dark chocolate chips (not optional)… Recipe adapted from @ohsheglows! Oil-free, sugar-free & gluten-free? No problem!

These are the most delicious plant-based brownies I have ever made! They’re moist, chocolatey & SO good!! Here’s the recipe: 1 cup unsweetened applesauce
16 pitted medjool dates
2 ripe bananas
1 cup maple syrup
2 tsp vanilla
2 cups oat flour
1 cup cacao
4 tsp baking powder
1 tsp baking soda
Sprinkle Himalayan sea salt
Optional: 1/2 cup dark chocolate chips (not optional)… Recipe adapted from @ohsheglows! Oil-free, sugar-free & gluten-free? No problem!

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Carrot, orange, apple. Sweet & simple. And it tastes even better out of one of @seedtosprout’s cold pressed juice glasses!

Carrot, orange, apple. Sweet & simple. And it tastes even better out of one of @seedtosprout’s cold pressed juice glasses!

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Yes, I am #oneluckyduck! @sarmamelngailis these are so delicious! Love that they’re oil-free 👍 @purefoodandwine you never disappoint!  (at One Lucky Duck Juice and Takeaway)

Yes, I am #oneluckyduck! @sarmamelngailis these are so delicious! Love that they’re oil-free 👍 @purefoodandwine you never disappoint! (at One Lucky Duck Juice and Takeaway)

Filed under oneluckyduck

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Strawbunny Juice. Carrots, apple, strawberries, lemon, lime, ginger. 🍓🍋🐰💕

Strawbunny Juice. Carrots, apple, strawberries, lemon, lime, ginger. 🍓🍋🐰💕

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Keeping it raw, keeping it real. No processed junk to start the morning! Organic rolled oats (not cooked - no mess!) with 2Tbsp ground flaxseed, a little bit of maple syrup, some homemade almond milk & a banana! Oats literally scrub your arteries clean, so try to include a serving every day!

Keeping it raw, keeping it real. No processed junk to start the morning! Organic rolled oats (not cooked - no mess!) with 2Tbsp ground flaxseed, a little bit of maple syrup, some homemade almond milk & a banana! Oats literally scrub your arteries clean, so try to include a serving every day!

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Way too hungry to take a better picture of this ridiculous sandwich… It’s already gone. Homemade cashew cheesy tomato sandwich! On millet & flax bread. Totally gluten-free, plant-based & oh so good. (Notice the homemade marinara dipping sauce in the back 👌)

Way too hungry to take a better picture of this ridiculous sandwich… It’s already gone. Homemade cashew cheesy tomato sandwich! On millet & flax bread. Totally gluten-free, plant-based & oh so good. (Notice the homemade marinara dipping sauce in the back 👌)

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Oil-free smoky seared tempeh on top of mung bean pasta & mixed veggies! Plant-based & so delicious! (Homemade red sauce not pictured - YUM!)

Oil-free smoky seared tempeh on top of mung bean pasta & mixed veggies! Plant-based & so delicious! (Homemade red sauce not pictured - YUM!)

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Classic avocado toast topped with beautiful baby heirloom tomatoes, nutritional yeast & sea salt. Side salad drizzled with homemade tahini dressing!

Classic avocado toast topped with beautiful baby heirloom tomatoes, nutritional yeast & sea salt. Side salad drizzled with homemade tahini dressing!